Fitness for All
I know how challenging the journey can be when you’re living with extra weight or adjusting to life after bariatric surgery. That’s why I created Beyond the Scale Coaching—to guide you in building confidence, finding movement you love, and creating a lifestyle that feels sustainable and freeing. This isn’t just about losing weight; it’s about learning to thrive beyond the scale.
Our Story
Meet Your Coach
My whole life I struggled with my weight. I reached a point where I felt lost and didn’t know what else to do. In August of 2023, I made a decision that completely changed my life, I underwent gastric sleeve surgery. With this tool, dedication, and a total lifestyle change, I lost 190 pounds and gained so much more than I ever imagined.
This journey wasn’t just about the number on the scale. It was about learning how to fuel my body, finding workouts I actually enjoy and creating a lifestyle I can carry with me for the rest of my life. I know firsthand the ups, downs, and mindset shifts that come with making big changes, and that’s why I’m passionate about helping others do the same.
Whether you’re just starting out, navigating life after bariatric surgery, or simply ready to feel stronger and healthier, I’m here to walk alongside you and help you create a lifestyle you’ll love living.
1
Foundation
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Customized workout plan delivered in the app
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Progress tracking (workouts, weight, measurements, etc.)
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Direct in-app messaging for questions
2
Momentum
Includes everything in Level 1, plus:
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Personalized nutrition guidance (food logging support, recipe ideas)
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Bi-weekly check-ins via in-app messenger
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Community support group (Private Facebook group)
3
Transformation
Includes everything in Levels 1 & 2, plus:
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Weekly 1:1 coaching calls (Zoom or in-person if local)
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Premium nutrition support: personalized calories & macros, meal plans, delicious recipes, and done-for-you grocery lists
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A true VIP coaching experience designed to give you structure, support, and confidence every step of the way
Our Services
what they're saying
Rachael
“I really wanted to start training with you because you have been through the same journey as me, and I knew I would feel comfortable with my struggles and my achievements with you. My biggest goal was to break my stall and continue my weight loss. The biggest things I have noticed are that I am a lot stronger than I used to be, I have lost 20+ lbs, my diabetes is completely controlled, and I have more energy than I have had in a long time. I would tell everyone that they would be crazy not to. If you are looking for a trainer who will push you without making you feel small, a trainer who supports you through every win—big or small—and can relate to the journey, knowing it isn’t easy and takes work, commitment, and lots of dedication, they will find that all and more in you as a trainer.”​
